aamber

 In life, not everything we should share with people around us, especially these two things. Suffering is rarely mentioned, happiness is rarely bragged. Cultivating piety, perfecting yourself, living in silence and peace is the true way of life. In this world, everyone has their own life, unique views and perspectives. Empathy is just a passing word, a distant and illusory notion. Happiness or sadness is your own business, not related to others. So, living well is important, why do you need to hope others will sympathize with you? Remember, maturity is knowing how to control your expectations. The greater the hope, the deeper the disappointment. Complaining about your pain is often unnecessary. Most of us often declare, tell and lament our difficulties and losses to others, hoping to find sympathy. However, no matter how great your pain is, in the eyes of others, it can become meaningless. Complaining only makes you feel tired and depressed. Furthermore, if you are not careful, your pain can become a topic of discussion for others. Most of us often declare, tell and lament our difficulties and losses to others, hoping to find sympathy. When you share your pain, will anyone come to help? It is best to overcome it yourself which is the wisest solution. In this life, no one is strong enough to sympathize with all your pain. Even though you may feel the pain of death, to others, they may just feel indifferent. Your happiness, no need to brag Often we think that we should share our joys with everyone. But sometimes, we realize that the other person is not smiling. Sometimes, your happiness hurts them. Your happiness can be their sadness and loss. Often we think that we should share our joys with everyone. What you brag about can make others jealous. So, don't worry when someone doesn't know your happiness. People want you to be happy, but they never expect you to be happier than them. The human mind is a scary thing.

According to Caythuoc website, before now, we often talk about white radish as a type of "popular ginseng" because of the nutritional and medicinal value it brings. However, is white radish effective in reducing bone pain that many people still talk about? In addition, white radish is also famous for its ability to dissolve blood and bruises on the skin and help reduce swelling and pain (when sprained, bruised, etc.). At the same time, radishes also have a series of other good uses for bones and joints below: White radish dispels stasis and reduces inflammation In Traditional Medicine, white radish is known for its outstanding effects of anti-inflammatory, dissolving accumulation, eliminating blood stasis and dispelling evil spirits. Therefore, when the wind is bad, the bones and joints become painful, the muscles of the arms and legs are tired or there is hematoma or bruises on the skin... people often use white radish to improve it. However, according to my father's experience, each skin type will need its own time to apply the bundle (because when fresh white radish is both spicy and strong, applying it will feel a bit hot). Remedy from radish helps reduce bone and joint pain First, take a white radish about 250g, wash it and peel it so that the skin touches the flesh (about 2mm thick). Then, crush the radish peel and apply it to the painful area. For normal skin: after applying the crushed white radish peel, wrap it in a thin cloth and wait 45 minutes, then remove it and wash the skin area with warm water. In case of thin, sensitive skin: if you have thin, sensitive skin, you should only apply the bundle for 7-10 minutes (or when it feels a bit burning, remove it and wash your skin with warm water). After a while, when the skin has recovered, take the medicine from before, put it on a cloth, apply it for 30 minutes (or when it feels hot, take it out and wash your skin with warm water). With this remedy, you should do it twice a day, early morning and evening (before going to bed). However, to be effective, you need to be persistent for a certain period of time (about 1 week, okay). Note: Only apply to areas of skin that are bruised, swollen, painful, or achy (do not apply to areas of skin that are scratched, itchy, or have open wounds... because if applied, the skin will feel hot, uncomfortable, and damaged). more and more). Dishes from white radish are good for bones. White radish, good food for bones  In addition to external use, white radish is also used as a dish to support bones and joints. According to researcher Vo Van Chi's Vietnamese Medicinal Plant Dictionary , white radish is known as an anti-rickets and anti-septic food. Therefore, people who often suffer from bone and joint pain, are or are at risk of osteoporosis, rickets, bone damage... should add this root to their meals for support (eat it a few days a week, 100g per day and processed into soups, braises, stews... depending on preference). In terms of nutrition, white radish also contains a lot of calcium (100g of fresh radish contains up to 40mg of calcium) and minerals necessary for bones such as Phosphorus, Magnesium...